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Heart Attack

June 26, 2016 admin 0

A heart attack occurs when an artery becomes blocked. It prevents oxygen and nutrients from getting to the heart. This affects the state of the […]

Running as exercise

Regular Physical Exercise

June 14, 2016 admin 0

A lot of factors account for a good healthy living and general fitness. Top amongst the factors to consider is proper diet, nutrition, and exercise. […]

Ginger fights off infections

Health benefits of Ginger.

June 12, 2016 admin 0

Ginger is a healthy spice originally from china. It is aromatic and pungent. Ginger has many healthy benefits to individuals who consume the root. There […]